Yoga for the body you have,
The life you live,
The woman you are.
I guide women to rediscover their bodies and minds as places of wisdom, resilience, and joy.
Your body isn’t a problem to solve—it’s a place to come home to.
I'm Laura Doyle
And I Created This Because I Needed It Too
I used to think yoga had to look a certain way—disciplined, athletic, put-together. But what I really needed was something softer. A practice that could hold me through every season, not just the good ones.
It’s for women who’ve walked away from diet culture and want a new way to connect—with their bodies, their mind, and their inner knowing.
This isn’t yoga for the highlight reel. It’s yoga that meets you exactly where you are—and stays with you as you move forward.
This yoga meets you, holds you, and helps you keep going.
You don't have to shrink yourself to belong. You already do.
Podcasts I've featured in
Things my students have said
"I used to follow yoga on YouTube but it left me feeling left out. I am so glad I found a teacher with actual lived experience of being in a bigger body. Its good to practice in solidarity. Best money I've spent"
-Amy, yoga student
"I'm plus size and always felt too self conscious to attend classes in person. Taking part from my own home, learning something new in a caring and supportive environment was like a warm hug "
-Mary, yoga student
"Laura creates such a warmth and safety. Her classes have provided me with a space to build trust in my own body."
-Katie, yoga student
I’d love to stay connected.
Each month, I share a gentle note with things that bring more joy into my life—maybe they’ll do the same for you.
CONTACT
© 2025 Laura Doyle