The Self-Kindness Bundle

The Self-Kindness Bundle

Three powerful practices to reconnect with your body in just a few minutes a day.

This bundle includes:

The 5 Minute Reset — short, calming practices to soothe your nervous system and build a habit of care
Step — guided walking meditations to bring presence, ease, and mindfulness into everyday movement.
Rest — deeply restorative audio practices to help you unwind, soften, and come home to yourself.

Each one is €20 — or get all three together for just €50.
Just small, doable steps toward feeling more at home in your body.

Upcoming Schedule