A place to move, rest, and practise — exactly as you are.
Bigger Body Yoga Club is a steady, kind space for women in bigger bodies who are done with pushing, fixing, or starting over. Join for a ten-month season, September through June — one live class a month, chair-based or floor-based, whichever your body wants, plus a weekly meditation to help you stay close to yourself in between.
"What if you could show up in your body exactly as it is today, and trust that it's enough?"
Bigger Body Yoga Club is a place to practise being with your body, rather than working on it.
If you've ever loved yoga in theory but found it hard to stay in relationship with it in real life, you're not alone. Many women in bigger bodies reach a point where they're done with pushing, fixing, or starting over — but they still want to move in ways that support their body, feel steadier and more at ease, and stay connected to themselves without adding another obligation to their life.
This club grew directly out of feedback from women who came through my retreats and workshops. Again and again, they told me they didn't want a dramatic transformation. They wanted something steady, kind, and doable — something that helped them stay connected to themselves once the retreat glow faded.
This isn't about intentionally changing your body. It's about changing how it feels to live in it.
Small enough to keep. Steady enough to return to.
This is a ten-month container, running September through June. The goal within it stays simple: make time for one class a month. Nothing weekly to keep up with, nothing to fall behind on — just a rhythm your nervous system can learn to trust for the season.
Your monthly class
Each month brings one live class, offered in two formats — and both are open to everyone, every month. There's no pushing you toward one or the other; your body chooses on the day.
- Chair-based — supported, low-impact, no floor work
- Floor-based — fuller range of movement, still unhurried
- Come to one, or both — replays included either way
Tranquil Twenty
A signature 20-minute meditation, delivered every week as an added bonus on top of your monthly class, to help you stay close to yourself in the weeks between.
- Twenty minutes — short enough for a real week
- Weight-neutral, nervous-system-led guidance
- Yours to keep and revisit any time
Why practising together matters — even once a month.
Many women in bigger bodies have learned to practise alone, or to stay small in shared spaces. Practising alongside others with similar lived experience can be quietly powerful, even through a screen.
In this space, resting is normalised. Chairs, pauses, and variations are expected, not exceptions. Comparison softens. Even from a distance, there's relief in knowing: I'm not the only one moving this way.
This is nervous-system level learning. The changes often show up quietly — in how you sit, walk, breathe, and make choices off the mat.
Weight-neutral, always — no fixing, no transformation goals, no diet talk.
Choice-led movement, with chairs, pauses and variations expected, not exceptional.
Built for real life — one class, one rhythm, room to just show up as you are.
Unhurried, and entirely yours.
Your body sets the pace.
When movement is unhurried and responsive, something different becomes possible. Women often tell me they begin to notice more ease in everyday movements, less bracing or pushing through discomfort, a clearer sense of when to move and when to pause, growing trust in their own internal cues, and a softer relationship with effort and rest.
It's about staying connected to yourself — especially when things feel uncertain — all the while working on mobility, stability, and strength.
There is no "right" way to be here.
Nothing is sequential. Nothing is compulsory. This space is designed to support listening rather than achieving.
Joining Bigger Body Yoga Club
A ten-month container · September – June
€27 / month
Pay monthly across the season, or in full for €250
Join Bigger Body Yoga ClubDoors close at the end of June, and reopen the following September.
Join now and you'll also receive
This space is for you if
- you want a kinder, steadier relationship with your body
- you're done with being pushed or fixed
- you value consistency without pressure
- you want movement that fits real life
- you want to move your body without diet culture undertones
This space may not be for you if
- you're looking for intentional weight loss or body transformation goals
- you want high-intensity or fitness-focused classes
- you prefer drop-in or one-off sessions
Frequently asked questions
What are the dates & times?
Chair-based yoga is on Wednesday evenings at 8:30pm, for 45 minutes. Floor-based yoga is on Sunday mornings at 9:30am, for 75 minutes. The full season's dates and schedule are on a separate page — CheckIt Out Here.
Do I count as a bigger body?
This is a question for you to answer, really. You don't need to tell me your dress size or "prove" your body is allowed to join the club. This is a diet-culture-free space that welcomes people outside the social norms to practise yoga.
Is this suitable if I haven't practised yoga in a while?
Yes. This space is designed to be re-enterable. You don't need a current or consistent yoga practice to belong here. Beginners are most welcome.
I've had uncomfortable experiences in yoga spaces before — will this be different?
This space is designed specifically for women in bigger bodies. That means no weight-loss framing, no body-shaming language, and no expectation to push or perform. You're invited to move in ways that make sense for you.
What if I can't attend live?
That's completely okay. Replays are included for every class, and many members use a mix of live attendance and replays. There's no hierarchy here — live or replay both count.
Is this suitable if I'm tired, sore, or low on energy?
Yes. Every class is choice-led, with chair-based and floor-based options, plenty of pauses, and ongoing permission to rest. You don't need a certain level of fitness, flexibility, or motivation to take part.
What if I miss a month?
There's nothing to catch up on. This isn't a programme to complete — within the ten months, it's simply a space to return to, whenever you're ready. Replays stay available for the full season either way.
What happens when the ten months end?
The container runs September through June, then closes for the summer. I'll be in touch nearer the end of the season about what's next, and doors typically reopen the following September.
You're invited to move, rest, and learn in a space designed with you in mind.
You don't need to practise more. You don't need to do it better. You don't need to do it alone.
I'm ready for this kind of practiceCONTACT
© 2026 Laura Doyle