Bigger Body Yoga Club is a steady, kind space I built for women in bigger bodies who've had enough of:

• Trying to change themselves,

• Who are tired of making their body a full-time job,

• And who know there's more to life than constantly fighting what the world tells them their body should look like.

Each month I invite you to make it to one live class, chair-based or floor-based, whichever your body wants.

You're welcome to come to both classes each month, replays are also available.

Expect somatic, embodied practices focused on mobility, stability, strength, and rest - in a calm, weight-neutral community.

There's no diet talk here, no body transformation goals, just room to move at your own pace.

The classes:

Wednesday WindDown: Chair class 20:30 - 21:15

Sunday Ease: Floor class 09:30 - 10:45

Welcome in, you'll love it here.

Laura

PS Our first class is Sunday September 20th